Vegetarian Manifesto

Adolescents and older teenagers are the fastest growing group of vegetarians, but until now, no book has been written and edited entirely for people aged 12 to 20 who are passionate about eliminating meat and fish from their diets. Here is a complete handbook for the new generation of vegetarians, using data from teen web chat groups, interviews, and focus groups, which provides positive, constructive information. It's also priced affordably for the target market. Chapters include nutrition basics, dealing with carnivorous parents and friends, and ethical and moral considerations, getting enough protein to maintain high-level activities and maintaing ideal weight.